by Annettra Farrington | Jun 8, 2021 | Educational Articles
The good news is that there are about 17 million cancer survivors alive today in the United States. Better yet is the fact that there are so many long-term survivors (5 years or more after treatment). While some are able to manage the uncertainties and challenges of life brought on by cancer fairly well, for others the impacts on their physical, emotional, or even financial well-being are felt throughout survivorship.
It’s never too late to ask for help or seek ongoing support to ease cancer’s lingering burdens and improve one’s quality of life
Physical Well-Being
Survivors are often aware they might experience a few long-term physical side effects of cancer after treatment ends, but not all understand that the main types of treatment can also cause “late effects” that may not appear until months or years later. Long-term survivors can also experience other health conditions due to the treatment received, including an increased risk for other cancers.
Knowing all the cancer treatment (s) (type/duration/dose) you received and its potential effects on your health is important. This is where having a Treatment Summary and Survivorship Care Plan comes in especially handy. It will summarize for you and your other healthcare providers (PCP and other specialists) details about your cancer diagnosis, the treatment you received (and continue to receive, if applicable) and the plan for future follow up care and monitoring for late/long- term treatment side effects, recurrence, etc. It considers the needs of the whole person.
If you did not receive this document from your oncology care team, you can request one or create one for yourself with information they provide to you. See additional resources below for more information.
Emotional Well-Being
Even for long-term survivors, anxiety can persist for many years after treatment. Often the anxiety centers around one or more of the following:
- fear of a recurrence or second cancer
- coping with other ongoing health needs and/or any long-term and late-effects of cancer treatment
- the lingering burden of cancer’s impact on household finances
- the continued strain on relationships, struggles with body image, difficulties around intimacy and sexuality.
Support groups, one-on-one counseling, exercise, relaxation techniques and other complementary and integrative therapies like yoga, tai chi, meditation, and many more, can help to manage the worry and stress and refocus one’s attention.
Some survivors experience severe anxiety, PTSD (post-traumatic stress disorder) or continued depression that significantly disrupts their lives. It is important to speak to your healthcare team and work together to find the best treatment possible for your needs.
Remember that you are not alone. No matter the degree of discomfort or distress, reach out for support so you can heal and find the joy in life you deserve.
Financial Well-being
Whether cancer treatment ends or transitions to maintenance therapy, the healthcare costs for follow-up care and late and long-term effects of treatment can be substantial, creating a burden that can be difficult for long-term survivors to overcome. Even with “good” private health insurance that adequately covers cancer treatment, the toll on one’s overall finances can have lasting effects on their lifestyle, future earning potential, and household assets. A loss of income due to the patient’s and/or other household member’s reduced or inability to work – whether temporary or permanent – can create a financial strain. Serious, unresolved financial hardship can make it difficult for survivors to maintain a consistent standard of living. Large amounts of debt can accumulate over time. Filing for bankruptcy due to medical debt is not uncommon for long-term survivors many years after their cancer diagnosis.
If you are receiving extended cancer treatment and feeling the strain of the out-of-pocket costs of your care, share your concerns with your healthcare team and inquire about your options for care and other community resources available to provide some support.
Links to Additional Resources:
Coping Magazine Survivors Guide
American Society of Clinical Oncologists Survivorship
Cancer Support Community Long-Term Health Concerns
Late effects of cancer treatment
Survivorship Care Plans: Life After Cancer
Survivorship Care Plans: During and After Treatment
Cancer Finances
by Mindy Griffith | May 31, 2021 | Blog
Judy Pearson (who writes under Judith L. Pearson) is a published biographer who was diagnosed with Triple Negative Breast Cancer in 2011. Her quest for survivorship information eventually led her to recently publish From Shadows to Life: A Biography of the Cancer Survivorship Movement.
How did you first become interested in the cancer survivorship movement?
I founded A 2nd Act, a survivorship nonprofit, in 2016. Through it, I was introduced to Susie Leigh, one of the founders of the survivorship movement. That random introduction opened the door to the material that became this book.
Fifty years ago, President Richard Nixon signed the National Cancer Act. What impact did it have on the disease?
Prior to the 1970s, only 50% of those diagnosed with cancer survived their disease. And because of the fear that cancer was contagious, survivors lived as pariahs. President Nixon’s motivation for signing it and declaring war on cancer was reelection.
Unprecedented amounts of money were made available for research (and a cure helped) and won him a second term. But no one ever considered what life would be like for the increasing number of individuals who would survive the disease.
Much of your book is about the creation of the National Coalition for Cancer Survivorship (NCCS). What strides did it make in changing our country’s view of people who had been diagnosed with cancer?
First and foremost, the NCCS founders created a definition for survivorship. It begins at diagnosis, because that’s when someone begins surviving the disease, and it continues through the balance of life.
Remarkably, until nearly the turn of the 21st century, survivors were discriminated against on all fronts. They could lose their jobs and their insurance for disclosing a cancer diagnosis. NCCS’s early focus was on combatting this discrimination, from the halls of Congress to the bridge clubs and golf courses of small-town America.
They fought to improve healthcare, during and after cancer treatment, helping with the troubling longterm effects. And, like the canaries in the coal mine, all of the survivors’ experiences have helped inform current treatment modalities. Doctors have learned that less is often more, and that quality of life far outweighs quantity of life.
What work still needs to be done in the area of cancer survivorship?
When we’re diagnosed, we spend a period of time in a frenetic stage of diagnostics and treatment. But hopefully, that’s just a small blip on the timeline of one’s life. True, cancer doesn’t end when treatment does.
But there’s healing in helping. The survivorship movement was based on the veterans guiding the rookies. Advocating for ourselves and others will power the movement forward and benefit us. We are now the movement: survivors, caregivers, and medical professionals. So let’s get moving!
Do you want to hear more about Judy’s cancer experience and the history of survivorship? Join us on Sunday, June 6 as she helps Bag It celebrate National Cancer Survivors Day® with a virtual conversation. You can join the virtual presentation on Facebook or register to join the Zoom conversation.
Learn more about the event
by Mindy Griffith | May 26, 2021 | Events
Have you received a Bag It bag? Are you a cancer survivor? Bag It wants to celebrate YOU.
Join us for a virtual program celebrating survivorship. Judith L. Pearson will share about her cancer experience and her new book From Shadows to Life: A Biography of the Cancer Survivorship Movement.
Sunday, June 6th
8:00-9:00 a.m. Tucson & Phoenix Breakfast pick up
10:00 a.m. Virtual Program
Then enjoy your breakfast in the comfort of your home as you log in and join us for the virtual program/celebration.
This event is not a fundraiser and is being offered at no cost to you. We want to celebrate YOU and hope you will join us for both breakfast and the presentation or just register to join us for the presentation. Whatever works best for you.
Please register early as space and free breakfasts are limited. You will be able to watch it live on Facebook without a registration.
by Sherri Romanoski | Jan 21, 2019 | Blog
Sherri Romanoski, Founder of BAG IT, transitioned from the position of Executive Director to a new role of Senior Advisor in April, 2017. This is a blog about what she is doing now with and for BAG IT.
So everyone asks….are you really retired? The answer is a robust “NO!” But I was very ready to slow down, change gears somewhat, enjoy the people in my life more (my five grandchildren, family and friends) and take time for things I really enjoy. This transition took a lot of planning and patience, but it is actually happening! (Look for my next blog on the complex subject of Founders leaving organizations.)
So what does a Senior Advisor do? I get to focus on areas that benefit BAG IT but also tap into my skills acquired over the years working with BAG IT, my classroom teaching, curriculum writing, and grant writing. Who gets to do that? Use all their skills and experience to advance a worthwhile effort? A very happy person!
Grant writing is a technical skill that benefits an organization to bring in much needed revenue as well as raise awareness and effectiveness of programs. Since April, I have been focused on submitting or helping with submissions of 15 grants for both BAG IT and one of its programs, ESCAPE to Thrive Leadership Conference for Cancer Advocates. We are hopeful that many will award funding. Our grants are submitted to foundations, corporations, and partners.
ESCAPE to Thrive Leadership Conference for Cancer Advocates was launched in 2011. It’s an interesting story…BAG IT had been helping USOncology with its Life Beyond Cancer Conference (LBC) for survivors for eight years beginning in 2003. Those of us who developed, organized, and managed the conference had a hope – to someday support survivors who were encouraged to return to their communities from Life Beyond Cancer and fill gaps in cancer care with organizations, programs, and efforts. In essence, become advocates. (The seed for BAG IT was actually planted at this conference in 2001 when my mom and I, both cancer survivors, attended and got truly inspired.) After much deliberation, when the LBC run came to a close, the key people were tired and ready to move on. Except for me. With approval from a very understanding BAG IT Board that was willing to pilot an extremely unique conference, we launched ESCAPE to Thrive. That was seven years ago. I am responsible for its development, conceptual framework, and management with tremendous support and expertise from our amazing BAG IT staff. The topics, attendees, speakers, and schedule changes each year but fundamentally, it supports cancer advocates in the tremendously tough job they do in educating and supporting cancer patients.
ESCAPE to Thrive is a lot of heart-wrenching work on many levels. I love it. I hope I have the energy to keep doing it and we can get enough financial support to continue this supportive program for fellow advocates. It’s our gift to them.
The third and most lovely task I have is to mentor and support our new young leader and Executive Director, Mindy Griffith. She believes so much in our work, is anxious to learn, and shows an intense desire to lead BAG IT to its next level. I have been a teacher in one form or another since 1974. Mentoring Mindy is a joy and I anticipate and expect great things from her….including change!
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