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Volunteering is a Wonderful Gift

Volunteering is a Wonderful Gift

by | Apr 15, 2020 | Educational Articles

Volunteering is a wonderful gift, however look what it can GIVE you

1. Volunteering will give you a sense of self-accomplishment.
Of course, volunteer work is doing good for the community around you. But, it can also make you feel good about yourself at the same time. When you help someone in need,  it gives you a sense of accomplishment that can increase your self-confidence tremendously.
2. Volunteering improves your mental health.
Volunteering and helping others will make you a happier person in general and can have a profound effect on your overall psychological well being. Giving of your time and talents and doing something you love is great for your mental health. Volunteering for an organization you have an interest in and getting  involved in your community will help you avoid depression and isolation – you will feel great about helping others. Nothing relieves stress better than a meaningful connection with others.
3. Volunteering brings fulfillment to your life.
It is important to balance life with the activities you love. Volunteering for an organization you have a genuine interest in is a relaxing escape from your busy schedule. Doing volunteer work you find meaningful and interesting can be relaxing and can give you an energizing escape from your day-to-day routine of work, school, or other commitments. Changing up your schedule will leave you with renewed creativity, motivation, and vision.
4. Volunteering helps develop new skills and improve current ones.
While motivating and inspiring you to work hard, volunteering can also help you develop your professional skills. Communication, project planning, and teamwork are all great skills to have – and all three are used in volunteering!
5. Volunteering connects you to others.
One of the best ways to make new friends and strengthen existing relationships is to participate in a shared activity together. Volunteering is a great way to meet new people who share common interests with you. Dedicating your time as a volunteer also helps you expand your network and practice social skills with others.

 

Do you want to add more meaning to your life?

Join a group of wonderful volunteers?

How about making a difference in the life of those impacted by cancer?

Then take the next step and become a Bag It volunteer!

For further information click here or contact Lisa Terrazas

Breathe in deep…breathe out peace

Breathe in deep…breathe out peace

by | Jun 5, 2019 | Blog

I sponsored a Bag it bag to help an individual impacted by cancer feel informed, empowered, and supported throughout their treatment journey. I never imagined this donation would also result in my own wellness journey and lasting benefits.

I was fortunate to be the winner of Bag It’s 2018 drawing and booked my stay at Miraval Arizona in December, looking forward to a relaxing weekend to reflect on the year. The experience at Miraval was so much more that I expected, and the people and activities left a positive impact that I appreciate daily.

  • Relaxation: Exploring the beauty of the resort property and visits to the labyrinth provided the ideal mental space to decompress.
  • Expansion: Encouraged to step out of my comfort zone, I participated in my first Zumba class which was the most fun, accepting, and laughter-filled fitness experience I’ve ever had.
  • Reflection: Through meditation activities, I explored emotions and strengths, vowing to reprioritize
    neglected passions.
  • Connection: I enjoyed truly meaningful conversations with staff and guests, reinvigorated by the kindness and compassion shared in these interactions.

We have all been impacted by cancer. Some have experienced it personally, others through a family member or friend, or a hero or celebrity we admire. Last month I sent a Bag It bag to a colleague recently diagnosed with cancer. While she thanked me, she indicated she had received information from her doctors. A few days later, she reached out to share how comprehensive the Bag It resources are, expressing how they have been a helpful addition to the information she previously received. The resources developed by Bag It are invaluable. I appreciate Miraval Arizona’s support of Bag It’s important work to inform, empower, and support individuals impacted by cancer.

Sponsor a Bag It Bag