Making the Most of Appointments
None of us have as much time as we’d like when we see the oncologist, primary care physician, or any member of our healthcare team. Maximize those precious few minutes and make the most of your visits with these hacks:
Before you go:
-
- Prepare for the appointment at least a few days in advance. Complete any online research you want to do (Our Resource Center has reliable cancer websites).
- Use My Appointment Summary Log (found in My Companion Guidebook)
to organize what you need to bring and discuss, where and when you are going.- Write down your questions (use the small journal or sheets provided).
- Leave room to write down the answers you are given.
- Prioritize your top 3 questions to ask the doctor. (Other members of the healthcare team can answer or obtain answers for the other questions for you).
” I still use the bag…it is a Godsend, I am always using it. It has taught me to always take notes, whenever I have a question for ANY doctor I write the question and answer down. I use it as a reference for dates and other information regarding any of my medical history.”
At the visit:
- Bring someone with you. Let them know how they can help you: extra set of ears, take notes, give info you may have forgotten.
- Good communication with your healthcare team is key! Click here for tips
- Consider recording the visit (ask permission first) to replay it at a later time.

- Bring your Bag It My Companion Guidebook or appropriate pieces within to refer to questions, forms and logs you prepared. Write down the answers and other info given to you so you don’t have to try to remember it.
- Ask for copies of your reports, labs, information from the visit. Add them to your notebook.
Click below for questions to ask your healthcare team from Paths to Survivorship booklet.

Most of us immediately want to search online when facing a cancer diagnosis. The internet can be a good source of reliable and helpful information. At the same time, unfortunately, fake medical news and misinformation spreads further than the truth – and can lead to serious consequences.

Ten minutes tops. As it turned out the forms were incomplete when we were called into the exam room 45 minutes later. The MA filled in some of the gaps. The kind doctor confirmed the cancer diagnosis, specifying the location, stage and grade of the tumor. It was described as an “aggressive” cancer, and surgery was necessary. A sentinel node biopsy would determine the extent of the surgery. The need for chemotherapy and/or radiation would be known after the full pathology results were in. The doctor spoke in a straightforward manner that provided the basic facts without much elaboration. Things moved quickly as surgery timing and next steps were discussed. Mary posed one or two questions about post-op home care needs but nothing about her cancer or treatment – she didn’t know what to ask.
Since then, I think about all the ways Mary could have benefited from receiving a Bag It bag at the initial time of diagnosis or during this early appointment. From the forms, calendars and glossary of basic cancer terms in the navigation binder to the printed pubs with tips on how to prepare for appointments/questions to ask about diagnosis/treatment, ways for patients and families to cope with their diagnosis, how to be an active member of their health care team, and so much more. The Bag It resource center on the website offers more than 150 reliable sites for patients and their families to find credible information and resources right when they need it. Topics include cancer types, clinical trials, side effects, supportive care/emotional support, caregivers and family resources, insurance, and financial assistance, legal rights, advance care planning, and survivorship. 
Self-advocacy is taking a proactive approach to being part of your healthcare team to ensure your needs are met and you are more in control to live your best life possible with cancer. It includes learning how to educate yourself with reliable information, knowing your rights, listening, and asking the right questions to make sound decisions. Being able to clearly communicate with others and feeling comfortable in making yourself heard are important. Reaching out to others when you need help is another form of self-advocacy and self-respect.
If you were recently diagnosed:
Recent Comments