Finding Support Services for All Types of Cancer and Needs

Finding Support Services for All Types of Cancer and Needs

A cancer diagnosis brings changes, challenges and new information needs to your life. Fortunately, there are many services and programs available to support you and your family. Support spelled out in blocks in a circle of hands

Your healthcare team (especially social workers and navigators) can be a wealth of information about the resources available. You and your caregivers and family members can also seek out the many services available in your community and virtually.

You may benefit from a support group, a social group, a yoga or meditation class, housekeeping services, physical activity programs (e.g. LiveStrong at the YMCA) or places where you can get help paying for medical care or living expenses. There is something for everyone whether you are ready today, tomorrow or in a few years so take advantage of all the wonderful work that organizations are doing t ohelp those diagnosed with cancer and their friends and family. Cast a wide net to find the exact kind of support you need to help you live your best life with a cancer diagnosis.

Are you a survivor or caregiver? We encourage you to seek out support services and programs near you. Are you a healthcare provider? Take a few minutes to learn about the many resources nationally or in your community that can benefit your patients.

Here are some of the types of support and information we provide in our Bag and Cancer Resource Center. (To explore resources on your own, see tips below.)

  • Contact info for programs that help with practical needs including financial assistance, transportation and lodging.
  • Lists of organizations providing support groups and resources for 14 categories of types of cancer such as blood, breast, brain and lung.
  • Resources for clinical trials, legal rights and supportive care.
  • Specialized help for populations groups such as American Indians/Alaskan Natives, Latino/Latina, LGBTQI+, Black/African Americans and adolescents to young adults.

Sometimes forgotten is the need for social support.  Barbara L. Andersen, PhD at The Ohio State University and Caroline Dorfman, PhD at Duke University wrote The Importance of Social Support for People with Cancer that includes links to other articles such as Six Ways to Support a Friend with Cancer.

Cancer Collaborative of Southern Arizona

Cancer Collaborative of Arizona logoLast month, Bag It Cancer, as part of the Cancer Collaborative of Southern Arizona held an Open House for Healthcare Providers to share with them the numerous services and resources provided by nonprofit organizations in our community to help their patients. The providers who attended were very positive and excited to learn about all the programs available and gathered lots of resources they can share with their patients and their families.

The purpose of the Cancer Collaborative of Arizona (CCA) is to provide a community supporting our common mission – providing resources and support for those dealing with the challenges of a cancer diagnosis. 

How to Find Support Services and Programs Near You

  • Ask your healthcare team if they offer support services and programs at their facility, or where you can find them locally.
  • Check with other cancer medical providers in your area. Many serve all patients, no matter where they receive treatment.
  • Contact the national offices of large cancer nonprofits to see if they have a local chapter in your area.
  • Contact local nonprofits that offer programs for your type of cancer.
  • Check with faith-based organizations, local libraries, community centers, and health departments.
  • For seniors, reach out to your local Area Agency on Aging.
  • Ask other people with cancer and their caregivers you meet along the way.

 

Explore Our Vetted Support Services List

There are many resources and organizations offering cancer information and all types of support for people diagnosed with cancer and those around them. But it can be tricky and take a lot of time to sort through them to find sources that are reliable, and have what you are looking for.
The vetted resource lists on the Resources document at right may have everything you need–or it is a good place to start if you prefer to do your own research. We’ve also added phone numbers if you prefer to call and speak to someone.

Resources Bag It Cancer

LGBTQIA+ At Risk:  Improving Healthcare and Health Outcomes

LGBTQIA+ At Risk: Improving Healthcare and Health Outcomes

June is Pride Month, an opportunity to celebrate and recognize the impact of the lesbian, gay, bisexual, transgender and queer individuals in our communities. However, the LGBTQIA+ community continues to have many struggles, including receiving good healthcare, largely due to past experiences or fear of discrimination of providers.

National Institute on Minority Health and Health Disparities (NIMHD) reports that stigmatization, hate-violence, and discrimination are still major barriers to the health and well-being of LGBTQIA+ individuals.

Additional challenges for LGBTQIA+ individuals include a higher risk of certain conditions, less access to health care and worse health outcomes. These are partially due to a lack of data, lack of knowledge from healthcare providers for these patients and issues related to social determinants of health. According to the National LGBT Cancer Network a cluster of lifestyle factors including drinking alcohol, smoking, being an unhealthy weight, HIV and HPV infections, and not going in for screenings are all risk factors found to increase cancer incidence and late-stage diagnosis in this population.

 

LGBTQIA+ Heart

Here are a few additional facts:

  • 1 million. The number of LGBTQ+ cancer survivors in the country today (National LGBT Cancer Network, 2020)
  • 7 types of cancer disproportionately impact LGBTQ+ people, including anal cancer, breast cancer, cervical cancer, colorectal cancer, lung cancer, prostate cancer, and uterine cancer (Cancer.net)
  • Transgender individuals are significantly less likely to be screened for breast and colorectal cancer compared with cisgender individuals (AACR, 2021)

The American Cancer Society estimates approximately 152,000 new cancer cases and
more than 48,785 cancer deaths among the LGBTQ+ people this year.

LGBTQIA+ flag

LGBTIQIA+ Community Resources

Part of Bag It Cancer’s mission is to provide respected resources to everyone concerned about their health or facing a cancer diagnosis.  Here are a few of the sources we list on our Populations Groups page in our Cancer Resource Center.  These organizations are on the forefront of advocating for and making improvements to healthcare for the entire LGBTIQIA+ community.

 

Tips for Protecting You Against Skin Cancer

Tips for Protecting You Against Skin Cancer

May is Skin Cancer Awareness Month

As spring gets into full swing and we all look forward to spending time outdoors, being smart about sunscreen is one of the best ways you can prevent skin cancer. To get all the protection sunscreen offers, here are a few tips to help your skin stay healthy:dog and person with sunglasses

  1. Use a broad spectrum, 30 SPF sunscreen every day of the year–even when you are nowhere near the water.
  2. Apply the sunscreen 15-30 minutes before you go outside so it gets absorbed and fully protects you. The sun’s rays damage your skin in as little as 15 minutes.
  3. Don’t use old sunscreen. Many sunscreens don’t have an expiration date but the protection will be its strongest for about three years. Tip: Write the purchase date on the bottle.
  4. Most people don’t use enough sunscreen. Use 1 ounce (picture a shot glass of sunscreen) to fully cover an adult body. Ears, eyelids, lips, scalps, feet and necks are the most forgotten areas that suffer sun damage.
  5. Sunscreen application is not a “one and done” process. Reapply the sunscreen every two hours, especially if you have been swimming or sweating.

The Centers for Disease Control also recommend that you stay in the shade, wear clothing that covers your arms and legs, a hat with a wide brim to shade your face, head, ears, and neck and sunglasses that wrap around as well as block both UVA and UVB rays.

Enjoy your summer!

Alcohol and Cancer

Alcohol and Cancer

The advice on alcohol use can be confusing. One day there’s a research study touting some health benefits of moderate alcohol consumption (particularly red wine), and the next day another study reports that all alcohol is bad for you. One fact that is not disputed is that the less you drink, the lower your risk for developing cancer.Alcohol Awareness Month

April is Alcohol Awareness Month and a good opportunity to take a look at our drinking patterns through the lens of cancer risk to decide if making different choices might be in order.

Most people don’t have a problem with alcohol, but thinking about when, where, why, and  much you drink can give insights about the role alcohol plays in your life and your health.

Here are some resources from authoritative organizations to help answer questions you might have about alcohol and its role in cancer risk.

  1. Rethinking Drinking is a resource that can help you assess your drinking habits and provide valuable, research-based information to help you cut back or stop drinking if needed. It is available online as an interactive tool and as a brochure.
  2. American Institute for Cancer Research–Alcohol and Cancer Prevention
  3. Center for Disease Control–Alcohol and Cancer
  4. Are you worried about a loved one’s drinking? Use these tips to talk with someone about cutting back or quitting drinking.
Curb Your Cancer Risk:  30-day Checklist of Healthy Choices

Curb Your Cancer Risk: 30-day Checklist of Healthy Choices

Some good news about cancer…

It is estimated that nearly half of cancer deaths worldwide can be prevented, according to recently published medical research. Some cancers are out of our control, but we can make choices about our habits and the way we live to reduce our risk of cancer.  Here are some examples:

  • Don’t use tobacco
  • Protect your skin from the sun
  • Eat a plant-based diet
  • Limit alcohol
  • Maintain a healthy weight and move, move, move
  • Get vaccinated against HPV and hepatitis B
  • Practice safer sex and avoid risky behaviors
  • Reduce your exposure to indoor and outdoor air pollution

Finally, know your family medical history and share it with your doctors. Most people do not have a family history of cancer so getting the cancer screenings your doctors recommend for your particular situation is important. Early detection can lead to better outcomes.

The American Institute for Cancer Research offers a free 30-day checklist to help you eat well, move more and make healthy lifestyle choices to reduce your cancer risk. Find it here along with other cancer prevention resources.

Resources

The https://www.aicr.org/cancer-health-check/American Institute for Cancer Research (AICR) Cancer Health Check helps you learn more about your choices and how you can stack the odds in your favor.

National Cancer Institute (NCI)  Cancer Causes and Prevention

Prevent Cancer Foundation